•Chinese herbal medicine may improve pregnancy rates 2-fold in female infertility.
•This updated meta-analysis includes 40 RCTs and more than 4000 women.
•Chinese herbal medicine may improve ovulation rates and overall menstrual health.
•Herbal formulae are based on the individual’s TCM pattern diagnosis.
•Herbal formulae are to be dispensed by an experienced TCM practitioner for safety.
Sperm maturation averages 70-90 days. Therefore, It is essential for men to receive treatment (herbs, supplements, acupuncture) for at least 3 months prior to starting a family. Here are several steps to take to improve sperms health.
Here is a dietary approach for PCOS that maybe useful for you:
Management of blood sugar is vital as insulin resistance experienced by women with PCOS increases the risk of developing diabetes. It is essential to cut out sugary refined foods, eat regular protein at each meal and avoid stimulants and exercise regularly to manage your blood sugar levels.
Q: I had an MRI and they told me I ave Arthritis in my shoulders, what are the alternative ways i can take care of myself instead of popping pills?