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Tips for your first visit
- Wear comfortable clothing: Loose and comfortable clothing that allows easy access to acupuncture points is recommended.
- Be prepared to discuss your health history: Your acupuncturist will likely ask about your medical history, current symptoms, and any medications you’re taking.
- Communicate your expectations: Let your acupuncturist know your goals for treatment, such as reducing pain or improving sleep.
- Relax: Acupuncture works best when you are relaxed. Take deep breaths and try to clear your mind of any worries or distractions.