Tips for your first visit

• Wear comfortable clothing: Loose and comfortable clothing that allows easy access to acupuncture points is recommended.
• Be prepared to discuss your health history: Your acupuncturist will likely ask about your medical history, current symptoms, and any medications you’re taking.
• Communicate your expectations: Let your acupuncturist know your goals for treatment, such as reducing pain or improving sleep.
• Relax: Acupuncture works best when you are relaxed. Take deep breaths and try to clear your mind of any worries or distractions.